This article about healthy and boost full dish and that’s called Masala Gosht Pakistani Food Recipe. It is very delicious and very tasty to eat. This recipe is healthy for your kids and they can eat easily because it is not too much spicy. Masala Gosht is not too much overcooked. I am using simple ingredients in this recipe like onion, green chilies, yogurt, and some delicious spicy to yummy taste.

Firstly, we will talk about the benefits of Beef:

Here, I am showing you how much healthy for your body and which is the benefits of eating beef. I am also telling you which is not a good procedure for cooking beef.

Beef is good for health like the immune system, nervous system, nails, and some other function of the body
Meat is an excellent source of various vitamins and minerals
Red meat is one of the nutrition food you can eat it
Meat is loaded with the vitamins, minerals, antioxidants, and various other nutrients that can have profound on your health
Processed meat is associated with increased risk of heart diseases, cancer, and other health complications
Red meat (Beef, Pork, and lamb) have more saturated (Bad) fats
This saturated and trans fat can raise your blood cholesterol and make heart diseases worse
The unsaturated fats in fish, such as salmon, actually have health benefits

How To Make Masala Gosht Pakistani Food Recipe At Home Step By Step With Photos

Here, I am showing you how to make masala gosht with simple ingredients and an easy way to cook it. I am also showing pictures of the procedure of cooking time. Then you easy to this recipe make at home. I hope you like this recipe and do let me know how to tastes in the comment below. I am also showing you the video related this masala gosht recipe.

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Masala Gosht Pakistani Food Recipe

Masala Ghost Pakistani Food Recipe is a very delicious recipe in your dinner and lunchtime. It is very easy to make at home. I am also showing the picture of the method of making to this recipe.

Course Appetizer, Meat Recipes, Ramadan recipes

Cuisine Indian, Pakistani

Keyword Masala Gosht Pakistani Food Recipe

Prep Time 15

Cook Time 45

Marinated Beef 30

Total Time 1 30

Servings 2 people

Calories 130kcal

Author shabo

Cost Rs: 400

Ingredients

Olive Oil or Refine Oil
Chopped Onions
Garlic Cloves
Ginger Paste
One Kg Of Beef
Fresh Yogurt
Green Chilies
Taste to Salt
Red Chili Powder
Turmeric Powder
Coriander Powder
Curry Powder
Small Cardamom
Black Peppers
Cumin Seeds
Bay Leaves

Instructions

Take a large mixing bowl, add one kilogram of beef meat and add one tbsp of salt, two tbsp of red chili powder, half tbsp of turmeric powder, one tbsp of coriander powder, and one tbsp of curry powder
Mix with your hand and marinated beef for 30 minutes
After 30 minutes, take a large pan and add 5 to 7 tbsp of olive oil or refined oil and cook on the high flame of the stove
Take two medium sizes of onion and take small cardamom, cumin seeds, black peppers, and bay leaves
Take the ginger paste and garlic cloves
Add these ingredients into the olive oil and cook for 4 minutes
Add marinated beef into the saute onions and mix it
Cook for 5 minutes in the high heat
After 5 minutes, add 4 to 5 cups of water and get beef tender and cook for 40 minutes
After 40 minutes, mix it
Add one cup of fresh yogurt into the pan and mix well
Add some green chilies
Cook it and dish out any bowl and serve with chapatti and naan or rice as you like it
Enjoy delicious and tasty Masala Gosht Pakistani Food Recipe