Hello Guys! Today’s I am going to a very delicious and easy Delicious Gajar Kheer Pakistani Food Recipe And Carrot Benefits also in it. It is very easy to make & I am also showing step by step instructions of this recipe. Guys, I am telling you some incredible benefits of carrot. It is very healthy for your health, eyes, and many other diseases. That is why I am making a very delicious dessert by carrot. Carrot is very good for skin problems, such as rashes or psoriasis. Added carrot juice in your diet.

Some Incredible Benefits Of Eating Carrot:

Here, I am sharing some good and incredible benefits of eating a carrot and these benefits are given below. I am also sharing the recipe made by the carrots.

It is good for eyes sight
Reduce your belly fat
Good for losing weight
Prevents many diseases
It reduces skin problems
Good source of fiber, vitamins, minerals, and potassium
It is full of highly nutritious
. A cup of raw carrot sticks has only 50 calories
In carrot juice, many vitamins and fibers and these are good for skin glowing
Carrots have low in calories and it is easily loss your weight and full of nutrients

These are good benefits of eating carrot so guys, adding carrot in your diet plan and keep healthy and fit. Now, let’s make a delicious and tasty carrot dessert.

How To Make Delicious Gajar Kheer Pakistani Food Recipe And Carrot Benefits:

Here, I am showing how to make Gajar kheer at home. I am sharing step by step instructions. Because you can read these instructions and make a delicious recipe with yourself. Make this healthy recipe and collect the appreciation of your family. I am also making for my kids and husband because my kids like this healthy recipe and enjoy eating this Gajar Kheer. In one cup of Gajar Kheer have only 163 calories. So worry about calories and eat it.

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5 from 1 vote

Delicious Gajar Kheer Pakistani Food Recipe And Carrot Benefits

It is a very delicious and tasty recipe. I also benefit from eating carrots.

Course Dessert, Main Course

Cuisine Pakistani

Keyword Delicious Gajar Kheer Pakistani Food Recipe And Carrot Benefits

Prep Time 10

Cook Time 30

Total Time 40

Servings 2 people

Calories 163kcal

Author shabo

Ingredients

Fresh milk
Fresh cream
Carrot
Rice
Sugar
Chopped almonds
Chopped pistachio
Raisin
Small cardamom
Saffron

Instructions

Firstly, half cup of rice and soak for 4 to 5 hours
Grate half kg carrot and set aside
Take a pot and add 2-liter milk, 3 to 4 small cardamom, and half tbsp of saffron in it
Boil it
Add grate carrot and rice in it
Cook for 15 minutes on the low flame of the stove
Add 2 cup of sugar and cook again
Add chopped almond, chopped pasta, and raisin init
Cook again 10 minutes and in the end add a half cup of fresh cream in it
Now delicious Gajar kheer is ready to eat