Welcome back to my recipe blog. Today, I am going to make a very delicious and very tasty vegetable recipe with you. Its name is Aloo Gobi Ki Sabzi Pakistani Food Recipe (With Video). That dish is my homemade recipe by my mom. Firstly, We talk about some benefits of veggies.

Vegetables are an important source of many nutrients, Dietary Fiber, Potassium, Folate (Folic acid), Vitamin A, Vitamin C, and many other good minerals. In veggies contain Potassium which helps to healthy blood pressure. So many vitamins in it. Eat one bowl of veggies salad in your daily routine. I am also shared with you, some easy and different salad recipes with you. Vegetables also help to weight loss and glowing your skin. It helps to shine your skin and healthy hair growth. This are quick snacks from the natural gift. Vegetables reduce the many harmful diseases risks.

Incredible Benefits Of Cauliflower:

Here, I am sharing with you, 10 incredible benefits of eating cauliflower. These benefits are very healthy and good for your body or health. I have also shared one recipe related to Cauliflower and also shared a video with this recipe. Please scroll this page and watch the video.

Cauliflower promotes cardiovascular health
Makes your bones stronger
Excellent for your immunity
Maintains and protects to your youthfulness
Boots your brain function
The cauliflower prevents diabetes
It reduces cholesterol level
It helps to protect the skeletal system
Stimulates iron absorption
Reduces the risk of heart diseases and strokes

How To Make Aloo Gobi Ki Sabzi Pakistani Food Recipe (With Video) At Home Step By Step Instructions:

Hey everybody! now, I am sharing the recipe of cauliflower. I am adding some more veggies in this dish for more healthy and boost your body. And you know, I’m also sharing the video this recipe.

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Aloo Gobi Ki Sabzi Pakistani Food Recipe (With Video)

It is a very healthy recipe for your kids. I am also sharing the benefits of cauliflower and also shared the recipe of aloo gobi.

Course Main Course, Vegetable Recipes

Cuisine Pakistani

Keyword Aloo Gobi Ki Sabzi Pakistani Food Recipe (With Video).

Prep Time 15

Cook Time 20

Total Time 35

Servings 2 people

Calories 127kcal

Author shabo

Ingredients

2 Chopped Onions
4 Chopped Tomatoes
1 Cup Olive Oil OR Cooking Oil
12 kg Cauliflower (Phool Gobi)
1 cup Matar (Peas)
2 Cubes Potatoes
1 tbsp Ginger Paste
12 tbsp Cumin Seeds
2 Large Cardamon
1 tbsp Salt
1 tbsp Red Chili Powder
12 tbsp Turmeric Powder
5 Green Chilies
Green Coriander Leaves

Instructions

Take a large pan, add Olive oil and heat on the high flame
Add chopped onions into the oil and fry it
After onion gets grown brown color then add cauliflower and peas into the onions
Mix Together
Add one cup of water and cook for 5 minutes on the medium flame
After 5 minutes, mix it
Add tomatoes, green chilies, potatoes, taste to salt, red chili powder, and turmeric powder and one cup of water
Cover & Cook for 10 minutes on the low flame of the stove
After 10 minutes, mix everything and remove extra water from the cauliflower and separate the oil
Add green coriander leaves and mix it
Now, delicious aloo gobi is ready to eat and enjoy with your family