Delicious Air Fryer Tandoori Chicken Pakistani Food Recipe

To prepare the Air Fryer Tandoori Chicken Recipe, you should marinate the chicken with Indian and Pakistani spices until it coats well. Afterward, cook it in an Indian oven known as the tandoor, as people commonly call it.

Synonymous with North Indian and Punjabi food, there’s no Indian who wouldn’t know this finger-licking good dish.

I am so excited to share my modern and EASY recipe for Tandoori Chicken. These spicy chicken legs are perfectly juicy with a nice crisp char on the outside sealing in all of that flavor.

The best part is they cook in only 15 minutes in the Air Fryer—less than half the time it takes in a conventional oven.
The drumsticks are marinated in warming spices and creamy yogurt just like the classic dish.

But you won’t believe how quick and effortless it is to make this favorite Indian dish in the Air Fryer with the same authentic taste and a lot less work.

Some Incredible Benefits Of Eating Chicken

Chicken is a popular and widely consumed meat for good reason: it offers several nutritional benefits.

Here are some of the benefits of eating chicken.

1: High in protein

Chicken is a rich source of protein, which is important for building and repairing tissues in the body, and for supporting healthy growth and development.

A 100-gram serving of chicken breast contains around 31 grams of protein.

2: Low in fat

Compared to other meats, chicken is relatively low in fat, particularly if you choose lean cuts like chicken breast.

This makes it a good choice for people who are watching their calorie intake or trying to lose weight.

3: Rich in vitamins and minerals

Chicken contains a range of vitamins and minerals, including vitamin B6, niacin, phosphorus, and selenium, which are essential for maintaining good health.

4: Supports muscle growth

Chicken provides a good source of the amino acid leucine, which has been shown to help stimulate muscle growth and prevent muscle loss, particularly in older adults.

5: Versatile

People can prepare chicken in a variety of ways, making it a versatile ingredient in many dishes.

You can grill, roast, fry, or bake it, and you can season it with a wide range of herbs and spices to suit different tastes.

Overall, chicken is a nutritious and tasty food that you can enjoy as part of a healthy and balanced diet.

How To Make Delicious Air Fryer Tandoori Chicken Pakistani Food Recipe With Step-By-Step Instructions

People around the world widely consume chicken, using it in a variety of dishes and cuisines, and they also consider their eggs a popular food item.

In addition to their culinary uses, people keep chickens as pets, use them for research purposes, and raise them for their feathers and other byproducts.