23/04/2022
Lotus Root (Different Style) Pakistani Food Recipe (With Video)

Lotus Root Beeh (Different Style) Pakistani Food Recipe (With Video)

Today, I am making a very delicious and tasty Lotus Root Beeh (Different Style) Pakistani Food Recipe (With Video). Firstly, I am telling you something about the lotus root. So let begin it.

Lotus root is used in many different kinds of recipes like salad, snacks, and chicken and so many. The lotus root contains many healthy nutrients and the lotus root is a rich source of fiber.

Lotus Root (Different Style) Pakistani Food Recipe (With Video)

The Healthy Benefits Of Lotus Root:

The lotus root has a lot of healthy and good benefits but here, I’ve shared some good and healthy benefits with you. Some good benefits of lotus root are below:

  1. Helps increase blood circulation
  2. It helps to improve digestion
  3. Take care of the brain function
  4. Treats respiratory system
  5. Strengthens body immunity
  6. Presence of Vitamin A
  7. Protect against cardiovascular disorder
  8. Gives relief from headache and strokes
  9. It also helps to relieve your stress
  10. Helps improve the health of skin, hair, and eyes
  11. It helps to boost immunity and aids in weight management

Lotus Root (Different Style) Pakistani Food Recipe (With Video)

Did You Know About Lotus Root:

Lotus root is an important root vegetable and its shape resembling a long squash. Lotus root does not have any cholesterol and are is very low in calories. Here, I’m sharing very important and very useful knowledge with you.

  • In 100 grams of lotus root have only 74 calories
  • 73 % is vitamin C
  • 6 % is Iron
  • 13 % is Vitamin B-6
  • 6 % magnesium
  • Its juice very helps to treat illnesses like tuberculosis and asthma
  • It prevents respiratory disorder
  • Even it helps to treat skin problems and inflammation

How To Make Lotus Root Beeh (Different Style) Pakistani Food Recipe (With Video) At Home Step By Step Instruction:

Hey everyone! I am showing you, the recipe of lotus root in my style and my recipe. I am also sharing with you the video related to this delicious and easy lotus root recipe. Try this recipe and do let me know how to tastes in the comment below. Please scroll this page and watch the recipe card and video to the method of cooking.Lotus Root (Different Style) Pakistani Food Recipe (With Video)

Lotus Root (Different Style) Pakistani Food Recipe (With Video)
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Lotus Root (Different Style) Pakistani Food Recipe (With Video)

Today, I'm making lotus root but in different styles. I am not using other veggies and meat in it. It is a very simple recipe and I'm also making a very simple method.
Course Main Course, Vegetable Recipes
Cuisine Pakistani
Keyword Lotus Root (Different Style) Pakistani Food Recipe (With Video)
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 people
Calories 189.6kcal
Author shabo

Ingredients

  • 1 Onion Slices
  • 4 Chopped Tomatoes
  • 1 cup Olive Oil
  • ½ kg Lotus Root
  • 6 Green Chilies
  • 2 tbsp Achar Powder
  • 1 tbsp Red Chili Powder
  • ½ tbsp Turmeric Powder
  • ½ tbsp Salt
  • ½ tbsp Kalonji (fennel flower)
  • Green Coriander Leaves

Instructions

  • Take a large pan, add cooking oil or olive oil, and heat on the high flame
  • Add onion slices and cook until then its change the color
  • Now, turn to the medium flame of the stove
  • Add lotus root and mix it
  • Add one cup of water and mix it
  • Cover and cook 5 minutes for lotus root to get tender
  • After 5 minutes, add tomatoes and green chilies and mix together
  • Add achar powder, red chili powder, turmeric powder, kalonji, and mix all spices together
  • Cover and cook for more than 5 minutes on the low flame and remove extra water from the lotus root
  • After 5 minutes, add taste to salt and mix it
  • Add green coriander leaves and dish out this delicious lotus root recipe
  • Serves with roti, naan, or rice and enjoy with your family

Video

 

shabo

Hello! I'm cooking very delicious recipes at home step by step. I'm not a cooking expert but I'm trying to my best recipe introduces to you.

View all posts by shabo →

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