Turnip Curry (Shalgam Ka Bharta) Pakistani Food Recipe (With Video)

Turnip Curry Shalgam Ka Bharta Pakistani Food Recipe (With Video)

Welcome back to my recipe blog. Today, I am going to make a very delicious and very tasty vegetable recipe with you. Its name is Turnip Curry Shalgam Ka Bharta Pakistani Food Recipe (With Video). That dish is my homemade recipe by my mom. Firstly, We talk about some benefits of veggies.

Vegetables are an important source of many nutrients, Dietary Fiber, Potassium, Folate (Folic acid), Vitamin A, Vitamin C, and many other good minerals. In veggies contain Potassium which helps to healthy blood pressure. So many vitamins in it. Eat one bowl of veggies salad in your daily routine. I am also shared with you, some easy and different salad recipes with you. Vegetables also help to weight loss and glowing your skin. It helps to shine your skin and healthy hair growth. These are quick snacks from the natural gift. Vegetables reduce the many harmful diseases risks.

Turnip Curry (Shalgam Ka Bharta) Pakistani Food Recipe (With Video)

Some Incredible Benefits Of Turnip:

Here, I am sharing with you, 10 incredible benefits of eating Turnip.  These benefits are very healthy and good for your body or health. I have also shared one recipe related to Turnip and also shared a video with this recipe. Please scroll this page and watch the video.

  • Turnip loaded with Fiber and minerals like magnesium, potassium, iron, calcium, and copper
  • They are also a good source of phosphorus and omega -3 fatty acid
  • It is a rich source of protein
  • In turnip have many vitamins like K, C, A, E, B1, B3, B5, B6, B2, and folate ( one of the B vitamins)
  • It is very good for your healthy heart and prevents many heart disease
  • Turnip is one of good food for your diet
  • It also helps your weight loss

Turnip Curry (Shalgam Ka Bharta) Pakistani Food Recipe (With Video)

How To Make Turnip Curry Shalgam Ka Bharta Pakistani Food Recipe (With Video) At Home Step By Step Instructions:

Hey everybody! now, I am sharing the recipe of turnip with peas. I am adding some more veggies in this dish for more healthy and boost your body. And you know, I’m also sharing the video this recipe. I am also including peas (Matar) in this recipe because I like peas, especially in this dish. Try this recipe and do let me know how to tastes in the comment below.

Turnip Curry (Shalgam Ka Bharta) Pakistani Food Recipe (With Video)

Turnip Curry (Shalgam Ka Bharta) Pakistani Food Recipe (With Video)
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5 from 1 vote

Turnip Curry (Shalgam Ka Bharta) Pakistani Food Recipe (With Video)

Vegetables are an important source of many nutrients, Dietary Fiber, Potassium, Folate (Folic acid), Vitamin A, Vitamin C, and many other good minerals. In veggies contain Potassium which helps to healthy blood pressure. 
Course Dinner Recipes, Vegetable Recipes
Cuisine Pakistani
Keyword Turnip Curry (Shalgam Ka Bharta) Pakistani Food Recipe (With Video)
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 people
Calories 120kcal
Author shabo

Ingredients

  • Olive Oil Or Cooking Oil
  • Garlic Paste
  • Tomatoes
  • Taste to Salt
  • Red Chili Powder
  • Turmeric Powder
  • Cumin Seeds
  • Boiled Turnip (Shalgam)
  • Boiled Peas (Matar)
  • Green Coriander Leaves
  • Green Chilies

Instructions

  • Take a large pan, add olive oil or cooking oil and heat on the high flame of the stove
  • Add garlic paste and cook it until then its change the color
  • Then add chopped tomatoes
  • Add some spices like Salt, Red chili powder, and Turmeric powder and mix it
  • Cover and cook for 5 minutes
  • Then mash the tomatoes
  • Add boiled turnip (Shalgam) and mash it and then add cumin seeds
  • Cover and cook again for 5 minutes
  • Add boiled peas (Matar) and mix it
  • In the end, Add green chilies and green coriander leaves and mix it
  • Cover and cook for 5 minutes on the low flame
  • Dish out the delicious Turnip Bharta with peas and enjoy with naan

Video

shabo

Shabo is a Pakistani chef and blogger. He shares his recipes for cooking some of his favorite dishes to make at home, with ingredients and instructions.

View all posts by shabo →

2 thoughts on “Turnip Curry Shalgam Ka Bharta Pakistani Food Recipe (With Video)

  1. It would be a good idea if you could actual put how many tomatoes, how much of spices and other measurements for this dish.

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