Aloo Turai Ki Sabzi Pakistani Food Recipe

Today, I’m talking about eating vegetables and the benefits of the vegetable. I am also making a delicious and very healthy dish and that is Aloo Turai Ki Sabzi Pakistani Food Recipe.  That recipe is very delicious because it is not too spicy and it is a very good taste to eat.

Firstly, We can talk about the benefits of eating vegetables:

First all for, let us talk about the benefits and advantages of vegetables. I am also sharing you how many nutrients in the veggies. Vegetables are very healthy for daily diet food.

Aloo Turai Ki Sabzi Pakistani Food Recipe

Vegetables are a very important part of healthy eating and provide a source of many nutrients, including potassium, calcium, fiber, folate (folic acid), vitamin A, vitamin E, vitamin C, multivitamins, and minerals.

Fresh veggies are good for your immune system and your nervous system because it contains many healthy nutrients and vitamins. These vitamins are very important for our body and brain. Especially one veggie dish includes your routine.

Aloo Turai Ki Sabzi Pakistani Food Recipe

How To Make Aloo Turai Ki Sabzi Pakistani Food Recipe At Home Step By Step With Photos

Here, I am showing you how to make Aloo Turai ki sabzi at home with simple and healthy ingredients step by step. I am also showing you making photos for your easy to learn this recipe. That is why you can include vegetables in your daily routine. Vegetables also help to weight loss and it is very good for your fitness.

Aloo Turai Ki Sabzi Pakistani Food Recipe

Aloo Turai Ki Sabzi Pakistani Food Recipe9
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Aloo Turai Ki Sabzi Pakistani Food Recipe

It is very tasty and very delicious to eat. I hope you can try this recipe and do let me know hoe to tastes it in the comment below. I am sharing you the video related this recipe.
Course Appetizer, Dinner Recipes, Vegetable Recipes
Cuisine Indian, Pakistani
Keyword Aloo Turai Ki Sabzi Pakistani Food Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 people
Calories 117kcal
Author shabo
Cost Rs: 120

Ingredients

  • One kg of Turai
  • Olive oil or Refined oil
  • Chopped Onions
  • Chopped Tomatoes
  • Potatoes Cubes
  • Green Coriander Leaves
  • Green Chilies
  • Taste to Salt
  • Red Chili Powder
  • Turmeric Powder
  • Cumin Seeds
  • Black pepper powder

Instructions

  • Take a pan and Add 4 tbsp of Cooking oil and two medium sizes of chopped onion and cook it.
    Aloo Turai Ki Sabzi Pakistani Food Recipe
  • These spices are added in this recipe. Salt, one tbsp of Red chili powder, half tbsp of Turmeric powder, and half tbsp of Cumin seeds
    Aloo Turai Ki Sabzi Pakistani Food Recipe1
  • Add one kg of Turai and add these all spices into the pan and cook it
    Aloo Turai Ki Sabzi Pakistani Food Recipe2
  • Mix well and cover & cook for 5 minutes
    Aloo Turai Ki Sabzi Pakistani Food Recipe3
  • Add four medium sizes of chopped Tomatoes and two Potatoes
    Aloo Turai Ki Sabzi Pakistani Food Recipe4
  • Mash the tomatoes and Potatoes gets tender
    Aloo Turai Ki Sabzi Pakistani Food Recipe6
  • Cutting the green coriander leaves and green chilies
    Aloo Turai Ki Sabzi Pakistani Food Recipe5
  • Add these two ingredients into the pan and cook for 3 minutes on the low flame of the stove
    Aloo Turai Ki Sabzi Pakistani Food Recipe7
  • Dish out the Aloo Turai in the bowl and sprinkle the black pepper powder and serve with chapatti
    Aloo Turai Ki Sabzi Pakistani Food Recipe8

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2 Comments

  1. I am vegetarian. please post some more vegetable recipes. and share some easy & quick daal recipe

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