Turai Ki Sabzi Pakistani Food Recipe

Turai Ki Sabzi Pakistani Food Recipe

Today, I’m talking about eating vegetables and the benefits of the vegetable. I am also making a delicious and very healthy dish and that is Turai Ki Sabzi Pakistani Food Recipe.  That recipe is very delicious because it is not too spicy and it is a very good taste to eat.

Turai Ki Sabzi Pakistani Food Recipe

First all for, let us talk about the benefits and advantages of vegetables.

Vegetables are a very important part of healthy eating and provide a source of many nutrients, including potassium, calcium, fiber, folate (folic acid), vitamin A, vitamin E, vitamin C, multivitamins, and minerals.

Turai Ki Sabzi Pakistani Food Recipe

That is why you can include vegetables in your daily routine. Vegetables also help to weight loss and it is very good for your fitness. Fresh veggies are good for your immune system and your nervous system because it contains many healthy nutrients and vitamins. These vitamins are very important for our body and brain. Especially one veggie dish includes your routine.

Turai Ki Sabzi Pakistani Food Recipe

 

How To Make Turai Ki Sabzi Pakistani Food Recipe At Home Step By Step With Photos

Here, I am showing you how to make Turai ki sabzi at home with simple and healthy ingredients step by step. I am also showing you making photos for your easy to learn this recipe.

Turai Ki Sabzi Pakistani Food Recipe

Turai Ki Sabzi Pakistani Food Recipe is so tasty and very delicious to eat. It is very easy to make at home. I am using simple ingredients in this recipe you can easy to buy at the market or superstore. It is very healthy and good for your immune system. It also helps to weight loss and you can also be called weight loss recipe.
Course Appetizer, Dinner Recipes, Main Course
Cuisine Indian, Pakistani
Keyword Turai Ki Sabzi Pakistani Food Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 people
Calories 100kcal
Author shabo
Cost Rs: 150

Ingredients

  • Zucchini ( Turai )
  • Olive oil or Refined oil
  • Cumin Seeds
  • Chopped Onion
  • Chopped Tomatoes
  • Green Chilies
  • Salt
  • Black Pepper Powder

Instructions

  • Take one kilogram of Zucchini or Turai
    Turai Ki Sabzi Pakistani Food Recipe
  • Peel it
    Turai Ki Sabzi Pakistani Food Recipe
  • Cutting into pieces like see the picture
    Turai Ki Sabzi Pakistani Food Recipe
  • Take a pan and add three tbsp of Olive Oil and cook on the high flame of the stove
    Turai Ki Sabzi Pakistani Food Recipe
  • Add half tbsp of cumin seeds and Chopped Onion cook it
    Turai Ki Sabzi Pakistani Food Recipe
  • Cook onion until then its change the color
    Turai Ki Sabzi Pakistani Food Recipe
  • Add Zucchini or Turai in this pan
    Turai Ki Sabzi Pakistani Food Recipe
  • Add three medium size of chopped Tomatoes into the pan
    Turai Ki Sabzi Pakistani Food Recipe
  • Add 5 to 7 Green Chilies
    Turai Ki Sabzi Pakistani Food Recipe
  • Mix it
    Turai Ki Sabzi Pakistani Food Recipe
  • Cook for at least 15 minutes on the medium flame of the stove
    Turai Ki Sabzi Pakistani Food Recipe
  • Cook it and mix well
    Turai Ki Sabzi Pakistani Food Recipe
  • Delicious and tasty Turai Ki Sabzi Pakistani Food Recipe is ready to eat
    Turai Ki Sabzi Pakistani Food Recipe

 

shabo

Hello! I'm cooking very delicious recipes at home step by step. I'm not a cooking expert but I'm trying to my best recipe introduces to you.

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